How To Avoid Seasonal Allergy Symptoms
In The Greater Washington, D.C. Area
Stay Healthier and More Comfortable
With Air Quality Cleaning Service
Mold, bacteria, pollen, dust, and humidity all affect the quality of the air in your Washington, D.C.-area home. All of these contribute to seasonal allergies. Symptoms include sneezing, coughing, runny nose, itchy eyes, skin rash, and difficulty breathing. Fortunately, you can avoid these with Washington, D.C. air quality cleaning service.
In addition to air cleaning, you have several other options for staying symptom-free. Often, these involve limiting how much exposure you have to outdoor air during allergy season. Additionally, you can take care when you do spend time outside not to bring allergens back inside the house with you.
Below are some important suggestions to help residents of the Northern VA, Southern MD, and Washington, D.C. area avoid allergy symptoms during peak periods.
1. Keep Doors And Windows Closed When The
Pollen Count Is High Before Scheduling
Air Quality Cleaning
If you suffer from seasonal allergies, it is a good idea to pay attention to the weather forecast. Most provide a good look at when smog, pollen, and other air contaminants will be high. During such periods, keep your doors and windows closed and rely on air conditioning and HVAC filters to eliminate allergens.
The desire for fresh air can be powerful, especially during springtime when you have been cooped up all winter. However, pollen can trigger numerous unpleasant allergy symptoms, so it is wise to keep your windows and doors closed during the pollen season.
2. Stay Indoors When It Is Dry And Windy
For Cleaner Air Quality
If you can avoid spending time outside on dry and windy days in the area, you should do so. When the air is windy and dry, pollen count in the air tends to increase. The wind blows particles off trees and flowers and carries them—seemingly—straight to you.
Spend as much time indoors as possible. However, if you must travel outside, follow the following steps even more carefully.
3. Wash Hands Frequently To Avoid The Need
For Air Quality Cleaning
Pollen and other allergens can affect you even when they are not in the air. They can result in sniffling, sneezing, runny nose, coughing, and other symptoms, even if they are on your hands or clothes. We touch our faces without realizing it countless times per day, and this transfers allergens to vulnerable areas like the nose and eyes.
For that reason, wash your hands frequently. This is particularly important after coming in from outdoors. Make it a habit after reaching your workplace or arriving home after work to scrub off any organic passengers you might have unwittingly collected.
4. Change Clothes Upon Entering Your
Home For Cleaner Air Quality
Similarly, shed the clothes you wore while outside as soon as you enter your Washington, D.C. home. Throw them into a laundry basket and wash them as promptly as possible. Laundering frequently is not efficient with water or energy, but it can help you avoid many of the seasonal issues that plague so many people.
If you continue to wear the same clothes you wore while outside, you may continue to experience the same symptoms that occurred outdoors.
5. Consider Air Quality Cleaning
Indoor air quality cleaning is a vital service that purifies indoor air from allergens and other contaminants. Air quality experts first identify the source of the contaminants and/or moisture during a thorough inspection of your home. Then, they isolate the source by erecting a vapor barrier, removing it, or controlling the timing of its use.
Then, they use air pressure and vacuums to remove existing allergens through the home’s ventilation system. This doesn’t eliminate them entirely, but it dilutes their presence in the air and readies the building for the final air purification step.
During the final leg of the process, semi-permeable membranes are used to filter the air of the remaining contaminants. When indoor air quality cleaning is complete, you should experience no further allergy symptoms, and your home should feel less humid and more comfortable.
Contact Valor Mold
If you have been experiencing symptoms of seasonal allergies in the Northern VA, Southern MD, or Washington, D.C. area, contact Valor Mold Removal for assistance. We have been satisfying clients for more than 15 years.
We are also experts in mold removal and testing, as well as humidity and moisture control. Such issues may also be contributing to your allergy symptoms and are thus important, as well.
Reach us online for a free, no-obligation quote today.